What We Ingest We Manifest
It has been written “If you want to know anything about the quality of an individual, all you have to do is open his refrigerator and take a peek inside.”
Is it truly that simple? I think not, as we are complex creatures with a will of our own. And we get to choose how we nourish our body, mind and spirit.
The question is – are you nourishing anger, irritability and fear or are you nourishing sensibility and love?