What Will You Leave Behind?

A new year, a new month or a new day typically represents a new beginning. It can serve as an ideal space in time to begin anew. However in order to begin anew you must be ready, willing and able to let go of that which no longer serves you ‒ leave it all behind. Bless it and move along.

While you may be ready and even willing to do that, you may for some unknown reason, be unable to do so. You may continue to repeat that behavior ‒ you know, the one which no longer serves you, but you cannot seem to let go of because you think “next time it will be different.” Albert Einstein once defined insanity as “doing the same thing over and over again and expecting different results.” Read More


Love is the Antidote

The collective sigh of relief was felt by those around the world and by those in the afterlife.
Yes, we felt it. Yes, we shared it. Yes, breathed it in and exhaled it out, right along with you.

There has been an inordinate amount of pain and suffering, unrest and worry, divisiveness and distrust. And conversely, there has been a considerable amount of love, hope, belief and goodness.

We have been and will continue focusing on goodness, on the light penetrating through the darkness and on illumination giving way to love and fellowship. Fellowship in the sense of brotherly and sisterly love. Read More


High Hopes

We bid adieu to a year which has challenged and pushed us to dig deep within, within to the very best of who we are.

While we were digging in, we were also reaching out with compassion, generosity patience and love.

Congratulations – we’ve made it this far. Some more tattered and threadbare, others, stronger and more determined than they were when 2020 began. Of one thing I am sure, we are all wealthier for and better positioned because of the love we have given and received. Friendship, caring and camaraderie has overflowed throughout this entire year. And for that I am grateful.

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The End Is Near

“And now the end is near and so I face the final curtain.”* Yes, the end of a long, yet seemingly short year approaches. A year filled with angst, disappointment, provocation, sickness, death, isolation, heartache, strife; running parallel with joy, bonding, and a sense of coming together in love, belief and hope. Can anyone honestly say this has been nothing shy of a tumultuous roller coaster ride?

We have weathered many storms and while many storms continue to test us, we have persevered and stand united with a powerful undertone of camaraderie and love. I do believe we will continue to persevere and share our faith, our support and our love for one another. Read More


Vote for Love or Fear

One cannot help but see the stark differences between our presidential candidates. Our current political arena is replete with opportunities for the American voter. The most glaring opportunity, as I see it, is the choice between love and fear.

The choice is quite simple, I do believe, if one applies a basic principle, the principle I have been applying quite effectively, I might add, over the last few decades.

I am of the belief all humans operate from a place of either love or fear. Love is easy to detect. We all know how a loving person feels, looks and acts. Fear, on the other hand, while simply the absence of love, can be challenging to detect. How does a fearful person feel, look, and act? Let’s take a look at that. Once you recognize the telltale signs, your life will take on new meaning. You will become an emotional environmentalist, saving energy every step of your way.

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Powerful Beings

Affirmations are simply a means of helping you to awaken your own abilities for manifestation or healing. In the process it is helpful for you to focus on your willingness to release whatever may be preventing you from achieving your desire.

I can hear you now, “how am I able to release whatever may be preventing me from achieving my desires if I don’t know what it/they is/are?” Here’s the thing – I believe on some level you do know, you do possess that awareness, but as soon as you acknowledge it, you own it, and you may be reticent to own it at this point. Well, I am here to tell you there is no better time in your life to own it – than now! Read More


Guilt-Less

“Why did he do it?” “If only I had asked.” “I could have spent more time with her.” “But I never told him how I feel.“ These and many other questions race through your mind. They pop up when you least expect them, overlay a feeling of guilt and send you into a deep funk.

And I mean a really deep funk and really oppressive guilt. The type of funk which leaves you feeling as if you weigh a million pounds, making it difficult for you to move. Maybe it causes you to feel so sad that you cannot get out of bed, or off the couch. Perhaps you are the type of person who seeks solace in food, good old fashioned comfort food.

Whichever type of funk you may find yourself in, or no matter how oppressive your perceived guilt makes your feel, I am here to let you know you have options.

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Write in the Moment

Do Not Allow Your Past to Define You…

Every minute of every hour of every day each and every one of us is writing the story of his/her life, whether you are consciously writing or simply writing-through-living. As you live you write, as you write you live, and so it goes.

However, if you continue to re-read previous chapters, you quite possibly may never be able to start a new chapter without being influenced by your past chapters. Read More


Take Heed

“I can take all the madness the world has to give, but I won’t last a day without you.”
Lyrics from a popular song from days of yore. Lyrics very applicable to today.

There is a great deal of madness in this world as I write, as they speak. A great deal of unnerving deaths and a great number of people having to face the day, any day, without their “you”. Their someone special, significant other, child, parent, sibling.

The word unnerving cannot be stressed enough.

One death is far too many. 140,000 and counting are not only unfathomable, they are unnerving. So what’s a person to do?

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Betwixt and Between

On March 23, 2020, the Governor of Massachusetts issued an Executive Order requiring all non-essential businesses close, the following day. Overnight our lives became dramatically different and far more challenging.

March 24th was a little over two months ago, but it sometimes feels like it was over two years ago – doesn’t it? Some have been coping well, others, not so much. We have been tethered to a place of betwixt and between – a place of not being here, nor there.

What is a person to do?

If we fail to recognize the sharp contrast between life before the pandemic and life in the present moment, we may never regain our sense of balance, or our sense of connection. We may never be sure of anything. Read More